Magical Sedona

A few weeks ago I visited Sedona, AZ. If you haven’t been to Sedona, you must! It is the most beautiful place to mediate, unwind, rejuvenate and explore. We stayed in the village of Oak Creek Canyon which is a river gorge located in northern Arizona between the cities of Flagstaff and Sedona. The canyon is often described…

Riding for the Mind

I started riding over three and a half years ago on a hybrid bike. The last time I was on a bike was as a child. Starting out it was mentally and physically challenging, especially when you haven’t been on a bike for years. The second season approached and I rode longer and a bit…

Riding for a great cause!

· An amazing challenge. ·

In June, my friend Diane and I decided to get on our road bikes and ride the Pan-Merrimack Challenge! All proceeds from this event benefit the Dana-Farber Cancer Institute and the Jimmy Fund. There were 3 fully supported routes. 62 mile-8 a.m. start, 25 mile-9 a.m. start, 10 mile-10 a.m. start. This was hands down, the hardest ride I…